White Almonds
€3.25 – €11.50
Just a handful of almonds contain one-eighth of our daily protein needs.
Consuming almonds increases vitamin E levels in the plasma and red blood cells, and also lowers cholesterol levels.
Because almonds are lower in carbohydrates and high in protein and fiber, they can help people feel fuller for longer; this has the potential to reduce the number of calories taken in overall.
Description
Just a handful of almonds contain one-eighth of our daily protein needs.
Consuming almonds increases vitamin E levels in the plasma and red blood cells, and also lowers cholesterol levels.
Because almonds are lower in carbohydrates and high in protein and fiber, they can help people feel fuller for longer; this has the potential to reduce the number of calories taken in overall.
Coming from: Italy, Spain or America
Nutritional value per 100 grams
- calories 575 kcal
- proteins 21 g
- total fat 49 g
- saturated fat 4 g
- monounsaturated 31 g
- polyunsaturated 12 g
- cholesterol 0 mg
- carbohydrates 20 g
- fibers 12 g
- calcium 264 mg
- iron 3.72 mg
- selenium 2.5 mcg
- phosphorus 484 mg
- magnesium 268 mg
- sodium 1 mg
- potassium 705 mg
- vitamin A 1 IU
- vitamin B6 0.14 mg
- vitamin C 0 mg
- vitamin E 26 mg
- vitamin K 0 mcg
Additional information
| Weight | N/A |
|---|---|
| weight | 250 gr, 500 gr, 1000 gr |
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