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Raw Peanuts without Fleece

1.504.50

If you’re attempting to start a healthy diet, then you should consider eating raw peanuts.

According to the Peanut Institute, eating peanuts frequently may reduce the risk of heart diseases. Eating a handful of raw peanuts 5-6 times a week may lower the risk of heart diseases by about 50%.

You may cut the risk of heart diseases by about 24% if you eat peanuts twice a week.

Nutritional value per 100 grams

Energy:  2612/623 KJ / kcal
Egg whites:  26 g100 / g
Carbohydrates: 11.2 g100 / g
Sugars: 3.1 g100 / g
Fats:  52 g100 / g
Saturated fats: 5.5 g100 / g
Fiber: 7 g100 / g
Salt: 5 mg100 / g

 

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Description

If you’re attempting to start a healthy diet, then you should consider eating raw peanuts.

According to the Peanut Institute, eating peanuts frequently may reduce the risk of heart diseases. Eating a handful of raw peanuts 5-6 times a week may lower the risk of heart diseases by about 50%.

You may cut the risk of heart diseases by about 24% if you eat peanuts twice a week.

Nutritional value per 100 grams

Energy:  2612/623 KJ / kcal
Egg whites:  26 g100 / g
Carbohydrates: 11.2 g100 / g
Sugars: 3.1 g100 / g
Fats:  52 g100 / g
Saturated fats: 5.5 g100 / g
Fiber: 7 g100 / g
Salt: 5 mg100 / g

 

This product may contain traces of: nuts, seeds, seeds and nuts.

 

Vitamins per 100 gr product :

  • iron 4.58 mg
  • selenium 7.2 mcg
  • phosphorus 376 mg
  • magnesium 168 mg
  • sodium 18 mg
  • potassium 705 mg
  • vitamin A 0 IU
  • vitamin B6 0.35 mg
  • vitamin C 0 mg
  • vitamin E 8.33 mg
  • vitamin K 0 mcg

Additional information

weight

250 gr, 500 gr, 1000 gr

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