FORGOT YOUR DETAILS?

Raw Peanuts with Fleece

1.504.25

If you’re attempting to start a healthy diet, then you should consider eating raw peanuts.

According to the Peanut Institute, eating peanuts frequently may reduce the risk of heart diseases. Eating a handful of raw peanuts 5-6 times a week may lower the risk of heart diseases by about 50%.

You may cut the risk of heart diseases by about 24% if you eat peanuts twice a week.

 

Clear

Description

If you’re attempting to start a healthy diet, then you should consider eating raw peanuts.

According to the Peanut Institute, eating peanuts frequently may reduce the risk of heart diseases. Eating a handful of raw peanuts 5-6 times a week may lower the risk of heart diseases by about 50%.

You may cut the risk of heart diseases by about 24% if you eat peanuts twice a week.

Nutritional value per 100 grams

  • calories 567 kcal
  • proteins 26 g
  • total fat 49 g
  • saturated fat 7 g
  • monounsaturated 24 g
  • polyunsaturated 16 g
  • cholesterol 0 mg
  • carbohydrates 16 g
  • fibers 9 g
  • calcium 92 mg
  • iron 4.58 mg
  • selenium 7.2 mcg
  • phosphorus 376 mg
  • magnesium 168 mg
  • sodium 18 mg
  • potassium 705 mg
  • vitamin A 0 IU
  • vitamin B6 0.35 mg
  • vitamin C 0 mg
  • vitamin E 8.33 mg
  • vitamin K 0 mcg

Additional information

weight

250 gr, 500 gr, 1000 gr

Reviews

There are no reviews yet.

Be the first to review “Raw Peanuts with Fleece”

Your email address will not be published. Required fields are marked *

TOP