Organic Brazil Nuts
Brazil nuts nutrition is quite impressive.
The No. 1 food source on the planet for selenium is brazil nuts. Selenium has been scientifically proven to lift mood and prevent depression.
Brazil nuts are also on the list of cancer-fighting foods, due to their high ellagic acid and selenium levels.
In small amounts, Brazil nuts can provide a healthy boost to one of your most important organs — your heart.
Description
Brazil nuts nutrition is quite impressive.
The No. 1 food source on the planet for selenium is brazil nuts. Selenium has been scientifically proven to lift mood and prevent depression.
Brazil nuts are also on the list of cancer-fighting foods, due to their high ellagic acid and selenium levels.
In small amounts, Brazil nuts can provide a healthy boost to one of your most important organs — your heart.
Nutritional value per 100 grams
| Energy: | 2720/650 | KJ / kcal |
| Fats: | 63.2 | g / 100 g |
| Of which saturated fatty acids: | 16.1 | g / 100 g |
| Carbohydrates: Fiber: |
4.2 8.6 |
g / 100 g g / 100 g |
| Of which sugars: | 2.3 | g / 100 g |
| Egg whites: | 13.4 | g / 100 g |
| Salt: | 2 | mg / 100 g |
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Nutritional value per 100 grams
Energy: 2612/623 KJ / kcal Egg whites: 26 g100 / g Carbohydrates: 11.2 g100 / g Sugars: 3.1 g100 / g Fats: 52 g100 / g Saturated fats: 5.5 g100 / g Fiber: 7 g100 / g Salt: 5 mg100 / g -
Select optionsHazelnuts Whole
€3.50 – €12.50Hazelnuts are filling, delicious and nutritious.
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Hazelnuts have many vitamins and minerals that are powerful antioxidants.
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