Dried figs

Description

Dried figs

Nutritional value per 100 grams

• calories 249 kcal
• proteins 3.3 g
• total fat 0.93 g
• saturated fat 0.144 g
• monounsaturated 0.159 g
• polyunsaturated 0.345 g
• cholesterol 0 mg
• carbohydrates 64 g
• fibers 10 g
• calcium 162 mg
• iron 2.03 mg
• selenium 0.6 mcg
• phosphorus 67 mg
• magnesium 68 mg
• sodium 10 mg
• potassium 680 mg
• vitamin A 10 IU
• vitamin B6 0.11 mg
• vitamin C 1.2 mg
• vitamin E 0.35 mg
• vitamin K 15.6 mcg