
White Almonds
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White Almonds
€3.25 – €11.50Just a handful of almonds contain one-eighth of our daily protein needs.
Consuming almonds increases vitamin E levels in the plasma and red blood cells, and also lowers cholesterol levels.
Because almonds are lower in carbohydrates and high in protein and fiber, they can help people feel fuller for longer; this has the potential to reduce the number of calories taken in overall.