Peanuts Raw without Fleece
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Raw Peanuts without Fleece
€1.50 – €4.50If you’re attempting to start a healthy diet, then you should consider eating raw peanuts.
According to the Peanut Institute, eating peanuts frequently may reduce the risk of heart diseases. Eating a handful of raw peanuts 5-6 times a week may lower the risk of heart diseases by about 50%.
You may cut the risk of heart diseases by about 24% if you eat peanuts twice a week.
Nutritional value per 100 grams
Energy: 2612/623 KJ / kcal Egg whites: 26 g100 / g Carbohydrates: 11.2 g100 / g Sugars: 3.1 g100 / g Fats: 52 g100 / g Saturated fats: 5.5 g100 / g Fiber: 7 g100 / g Salt: 5 mg100 / g